Golf Stretch Video

Transition of Power

Focusing on the Leg TransitionThe change of direction in the swing, from the backswing to the forward swing. in the golf swing. Initiate the legs first, before the hands in the transitionThe change of direction in the swing, from the backswing to the forward swing. from backswingThe motion that involves the club and every element of the body in taking the club away from the ball and setting it in position at the top of the backswing from which the club can be delivered to the ball at impact. to downswingThe swing forward from the top of the backswing..

Courtesy of  Trillium Rose

Director of Instruction at Woodmont Country Club